Do you want to live a healthy life ? You should eat 5 piece of fruit and vegetables a day. Even though healthy isn't as sweet as sugar it is still good for you. Healthy food is good for for you because it has lots of good stuff in them like vitamins and minerals. If you eat healthy food you won’t get sick, but if you don’t eat healthy food you will get sick. Make sure you eat lots of healthy food. If you eat lots of sugar you will get diabetes, but if you don’t eat too much sugar you want get it .
Do you know that healthy food is good for,you but do you know what food is healthy ? Some healthy and delicious fruit and vegetables are mango, cucumber, oranges, apples, kiwi fruit, broccoli ,rice,pasta,milk ,dairy, nuts,meat, fish,and cereals,. Make sure you only eat a little bit of chips, fizzy drink, and lollies.
Healthy food is good for you eat it daily.If you eat a balanced diet, your body will run faster.
By: Sabira
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